Timothy Moores 5000m SkiErg
5,000
Meters
23:01.9
Time
2:18.1
Pace
288
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 40 |
| Stroke Count | 939 |
| Drag Factor | 96 |
August 10, 2022 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.9 | 5,000 | 2:18.1 | 133 | 750 | 288 | 40 | 143 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 681 | 55 | 39 | 129 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 759 | 58 | 40 | 94 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 765 | 58 | 41 | 159 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 763 | 58 | 41 | 163 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 43 | 171 |
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Workout Graph
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