Timothy Moores 17:00 row
4,463
Meters
17:00.0
Time
1:54.2
Pace
311
Calories
167
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 500 |
| Drag Factor | 135 |
June 15, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,463 | 1:54.2 | 235 | 1097 | 311 | 29 | 167 |
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1155 | 77 | 29 | 158 |
| 8:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 72 | 29 | 161 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1065 | 71 | 29 | 169 |
| 16:00.0 | 1,047 | 1:54.6 | 232 | 1095 | 73 | 30 | 174 |
| 17:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 31 | 175 |
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Workout Graph
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