Timothy Moores 11:09 row
2,231
Meters
11:09.8
Time
2:30.1
Pace
121
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 133 |
June 15, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.8 | 2,231 | 2:30.1 | 103 | 650 | 121 | 25 | 135 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 | 131 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 136 |
| 11:09.8 | 236 | 2:27.8 | 108 | 670 | 13 | 25 | 138 |
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