Timothy Moores 10000m row
10,000
Meters
48:43.5
Time
2:26.1
Pace
555
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
| Drag Factor | 135 |
April 15, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.5 | 10,000 | 2:26.1 | 112 | 683 | 555 | 26 | 114 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 642 | 108 | 26 | 106 |
| 9:55.9 | 4,000 | 2:28.9 | 106 | 658 | 109 | 27 | 108 |
| 9:53.5 | 6,000 | 2:28.3 | 107 | 667 | 110 | 27 | 113 |
| 9:44.3 | 8,000 | 2:26.0 | 112 | 683 | 111 | 27 | 115 |
| 9:04.4 | 10,000 | 2:16.1 | 139 | 773 | 117 | 28 | 130 |
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Workout Graph
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