Timothy Moores 10000m row
10,000
Meters
47:34.7
Time
2:22.7
Pace
564
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
August 15, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.7 | 10,000 | 2:22.7 | 120 | 711 | 564 | 21 | 153 |
| 9:42.3 | 2,000 | 2:25.5 | 113 | 686 | 111 | 21 | 153 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 717 | 113 | 22 | 147 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 712 | 113 | 22 | 152 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 701 | 112 | 22 | 152 |
| 9:19.5 | 10,000 | 2:19.8 | 128 | 739 | 115 | 22 | 162 |
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Workout Graph
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