Timothy Moores 14:40 row
3,017
Meters
14:40.7
Time
2:25.9
Pace
168
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 125 |
September 06, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:40.7 | 3,017 | 2:25.9 | 113 | 686 | 168 | 23 | 129 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 | 122 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 130 |
| 14:40.7 | 1,033 | 2:15.8 | 140 | 769 | 60 | 24 | 136 |
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