Timothy Moores 14:07 row
3,018
Meters
14:07.7
Time
2:20.4
Pace
172
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 126 |
March 07, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.7 | 3,018 | 2:20.4 | 126 | 734 | 172 | 24 | 122 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 106 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 | 133 |
| 14:07.7 | 955 | 2:09.6 | 160 | 852 | 58 | 25 | 129 |
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Workout Graph
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