Timothy Moores 5000m SkiErg
5,000
Meters
21:45.3
Time
2:10.5
Pace
306
Calories
106
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 39 |
| Stroke Count | 856 |
| Drag Factor | 77 |
February 04, 2026 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:45.3 | 5,000 | 2:10.5 | 157 | 843 | 306 | 39 | 106 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 42 | 106 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 859 | 62 | 40 | 106 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 839 | 61 | 38 | 106 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 793 | 59 | 38 | 106 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 827 | 61 | 39 | 106 |
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Workout Graph
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