Timothy Moores 14:04 row
3,015
Meters
14:04.1
Time
2:19.9
Pace
173
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 122 |
November 30, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.1 | 3,015 | 2:19.9 | 128 | 737 | 173 | 26 | 137 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 131 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 135 |
| 14:04.1 | 909 | 2:14.2 | 145 | 796 | 54 | 26 | 147 |
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