Timothy Moores 6800m row
6,800
Meters
26:26.0
Time
1:56.6
Pace
464
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 777 |
| Drag Factor | 117 |
November 06, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.0 | 6,800 | 1:56.6 | 221 | 1053 | 464 | 29 | 166 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 70 | 29 | 148 |
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1073 | 69 | 29 | 159 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1071 | 69 | 29 | 165 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1052 | 68 | 30 | 169 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 30 | 173 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 990 | 66 | 29 | 172 |
| 3:08.1 | 6,800 | 1:57.5 | 215 | 1033 | 54 | 29 | 177 |
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Workout Graph
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