Timothy Moores 24:08 row
5,019
Meters
24:08.4
Time
2:24.2
Pace
281
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 127 |
October 11, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.4 | 5,019 | 2:24.2 | 117 | 698 | 281 | 24 | 127 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 143 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 122 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 126 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 127 |
| 24:08.4 | 907 | 2:16.9 | 136 | 768 | 53 | 24 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.