Timothy Moores 23:50 row
5,016
Meters
23:50.5
Time
2:22.5
Pace
282
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 122 |
August 31, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.5 | 5,016 | 2:22.5 | 121 | 709 | 282 | 25 | 139 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 | 146 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 177 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 124 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 | 126 |
| 23:50.5 | 847 | 2:16.0 | 139 | 765 | 49 | 26 | 126 |
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Workout Graph
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