Timothy Moores 23:51 row
5,016
Meters
23:51.2
Time
2:22.6
Pace
283
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 126 |
August 10, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.2 | 5,016 | 2:22.6 | 121 | 711 | 283 | 24 | 129 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 | 129 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 | |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 124 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 130 |
| 23:51.2 | 856 | 2:15.0 | 142 | 778 | 50 | 24 | 133 |
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Workout Graph
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