Ross Hyer 3:02 row
694
Meters
3:02.5
Time
2:11.4
Pace
43
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 130 |
September 14, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.5 | 694 | 2:11.4 | 154 | 848 | 43 | 29 | 138 |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 32 | 30 | 137 |
| 2:53.1 | 194 | 2:10.6 | 157 | 781 | 11 | 28 | 140 |
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Workout Graph
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