Ross Hyer 6x2:00/2:00r row
2,127
Meters
12:00.0
Time
2:49.2
Pace
108
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,212 |
| Overall Time | 24:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 53 |
| Stroke Count | 639 |
| Drag Factor | 125 |
July 19, 2026 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,127 | 2:49.2 | 72 | 540 | 53 | |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 52 | |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 54 | |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 54 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 55 | |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 54 | |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 53 | |
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.