20:00.0 row on June 15, 2026

Ross Hyer 20:00.0 row

3,277

Meters

20:00.0

Time

3:03.0

Pace

165

Calories

Average Watts	57
Calories Per Hour	496

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 mins x 10 with 2 minutes rest