Ross Hyer 5:00 row
853
Meters
5:00.0
Time
2:55.8
Pace
42
Calories
58
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 118 |
June 13, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 853 | 2:55.8 | 64 | 504 | 42 | 27 | 58 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 23 | 72 |
| 2:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 26 | 58 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 28 | 55 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 31 | 49 |
| 5:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 29 | 57 |
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Workout Graph
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