alexandre delmarre v750m/2:00r...5 row
3,750
Meters
13:41.1
Time
1:49.4
Pace
275
Calories
| Rest Distance | 798 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,548 |
| Overall Time | 23:41.1 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 110 |
March 26, 2026 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.1 | 3,750 | 1:49.4 | 267 | 1217 | 22 | |
| 2:43.6 | 750 | 1:49.0 | 270 | 1228 | 23 | |
| r: 2:00 | 160 | |||||
| 2:44.6 | 750 | 1:49.7 | 265 | 1211 | 22 | |
| r: 2:00 | 12 | |||||
| 2:44.5 | 750 | 1:49.6 | 265 | 1213 | 24 | |
| r: 2:00 | 161 | |||||
| 2:44.3 | 750 | 1:49.5 | 266 | 1216 | 22 | |
| r: 2:00 | 177 | |||||
| 2:44.1 | 750 | 1:49.4 | 267 | 1219 | 23 | |
| r: 2:00 | 288 | |||||
| r798 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.