James Francis

Log

Date Workout Score Ave Comments Action
02/20/26 5000m 24:30.5 2:27.0 View workout
02/19/26 5000m 24:43.2 2:28.3 View workout
02/18/26 5000m 24:36.5 2:27.6 View workout
02/16/26 5000m 23:34.8 2:21.4 View workout
02/12/26 5000m 25:06.2 2:30.6 View workout
02/11/26 5000m 25:49.3 2:34.9 View workout
02/08/26 5000m 24:38.3 2:27.8 View workout
02/07/26 5000m 25:43.7 2:34.3 View workout
02/05/26 5000m 29:40.5 2:58.0 View workout
10/20/22 100m 0:17.3 1:26.5 View workout
10/19/22 100m 0:17.5 1:27.5 View workout
08/31/19 48:13.7 9,481m 2:32.6 View workout
08/28/19 1:47:20.4 21,097m 2:32.6 View workout
08/16/19 21097m 1:48:38.3 2:34.4 View workout
08/15/19 21097m 1:42:55.5 2:26.3 View workout
08/14/19 21097m 1:43:24.9 2:27.0 View workout
08/12/19 4:07:47.3 50,000m 2:28.6

Yeeee

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08/08/19 1:45:39.4 21,097m 2:30.2 View workout
08/04/19 1:39:20.8 21,097m 2:21.2 View workout
08/02/19 1:44:43.0 21,097m 2:28.9 View workout
07/31/19 1:35:32.5 21,097m 2:15.8 View workout
07/27/19 1:00:00.0 13,319m 2:15.1 View workout
07/26/19 1:34:50.0 21,097m 2:14.8 View workout
07/22/19 21097m 1:31:26.7 2:10.0

new pr!

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07/17/19 1:45:13.4 21,097m 2:29.6 View workout