Greta Neimanas 30:47 row
6,511
Meters
30:47.4
Time
2:21.8
Pace
367
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 125 |
December 10, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.4 | 6,511 | 2:21.8 | 123 | 715 | 367 | 24 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 30:47.4 | 148 | 2:40.1 | 85 | 531 | 7 | 21 |
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Workout Graph
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