Greta Neimanas 30:10 BikeErg
13,470
Meters
30:10.5
Time
2:14.4
Pace
401
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 83 |
| Revolution Count | 2530 |
| Power/kg | 2.19 |
| Drag Factor | 51 |
November 06, 2021 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.5 | 13,470 | 2:14.4 | 144 | 797 | 401 | 83 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 78 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 82 |
| 15:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 87 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 88 |
| 25:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 89 |
| 30:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 80 |
| 30:10.5 | 45 | 3:53.3 | 28 | 342 | 1 | 64 |
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Workout Graph
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