Greta Neimanas 58:31 row
11,204
Meters
58:31.1
Time
2:36.6
Pace
598
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 109 |
April 11, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:31.1 | 11,204 | 2:36.6 | 91 | 613 | 598 | 21 |
| 5:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 21 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 19 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 35:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 22 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 58:31.1 | 615 | 2:51.6 | 69 | 528 | 31 | 23 |
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“Some days you’re on the wagon, some days the wagon is on you.” Today, the wagon was on me.