Greta Neimanas 11:50 row
2,035
Meters
11:50.0
Time
2:54.4
Pace
103
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 85 |
February 10, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.0 | 2,035 | 2:54.4 | 66 | 522 | 103 | 21 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 21 |
| 11:50.0 | 306 | 2:59.7 | 60 | 490 | 15 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Resistance 3, with walking lunges and hanging knee tucks between 500ms