Joe Yaffe 6000m row
6,000
Meters
30:44.0
Time
2:33.6
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 137 |
February 08, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.0 | 6,000 | 2:33.6 | 96 | 626 | 321 | 19 |
| 6:28.8 | 1,200 | 2:42.0 | 82 | 574 | 62 | 20 |
| 6:07.9 | 2,400 | 2:33.2 | 97 | 626 | 64 | 19 |
| 6:05.1 | 3,600 | 2:32.1 | 99 | 640 | 65 | 19 |
| 6:01.9 | 4,800 | 2:30.7 | 102 | 646 | 65 | 19 |
| 6:00.3 | 6,000 | 2:30.1 | 103 | 649 | 65 | 19 |
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Workout Graph
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