Joe Yaffe 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 141 |
January 23, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 714 | 119 | 23 |
| 2:00.0 | 308 | 3:14.8 | 47 | 480 | 16 | 18 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 25 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 |
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Workout Graph
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