Joe Yaffe 10:00 row
1,951
Meters
10:00.0
Time
2:33.7
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 141 |
January 22, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,951 | 2:33.7 | 96 | 624 | 104 | 20 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 21 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 20 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 20 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 |
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Workout Graph
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