Joe Yaffe 5:19 row
1,011
Meters
5:19.7
Time
2:38.1
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
June 22, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,011 | 2:38.1 | 89 | 596 | 53 | 19 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 |
| 5:19.7 | 61 | 2:41.4 | 83 | 548 | 3 | 15 |