Joe Yaffe 10:06 row
2,022
Meters
10:06.8
Time
2:30.0
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
August 12, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,022 | 2:30.0 | 104 | 652 | 110 | 20 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 10:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 |