Joe Yaffe 27:16 row
5,406
Meters
27:16.7
Time
2:31.3
Pace
294
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 21, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.7 | 5,406 | 2:31.3 | 101 | 646 | 294 | 20 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 27:16.7 | 436 | 2:36.7 | 91 | 605 | 23 | 19 |