Albert Maher 2x12000m/2:00r BikeErg
24,000
Meters
44:57.9
Time
1:52.4
Pace
859
Calories
146
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,206 |
| Overall Time | 48:57.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 86 |
| Revolution Count | 3866 |
| Power/kg | 2.58 |
| Drag Factor | 82 |
October 15, 2026 13:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:57.9 | 24,000 | 1:52.4 | 246 | 1146 | 86 | 146 |
| 22:29.4 | 12,000 | 1:52.4 | 246 | 1144 | 86 | 143 |
| 22:28.5 | 12,000 | 1:52.3 | 247 | 1147 | 86 | 149 |
| r206 |
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Workout Graph
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