Albert Maher 1000m row

1,000

Meters

4:15.5

Time

2:07.7

Pace

60

Calories

126

Heart Rate

Average Watts168
Calories Per Hour845
Stroke Rate18
Stroke Count81
Drag Factor122

September 10, 2026 17:17:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:15.5 1,000 2:07.7 168 845 60 18 126
0:59.1 200 2:27.7 109 670 11 20 122
0:49.6 400 2:04.0 184 870 12 19 127
0:48.7 600 2:01.7 194 960 13 18 128
0:49.1 800 2:02.7 189 879 12 18 129
0:49.0 1,000 2:02.5 190 881 12 18 129

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Workout Graph

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