Albert Maher 10:00 row
2,621
Meters
10:00.0
Time
1:54.4
Pace
182
Calories
120
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 126 |
September 10, 2026 16:42:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1092 | 182 | 20 | 120 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 19 | 104 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 19 | 115 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 19 | 117 |
| 8:00.0 | 568 | 1:45.6 | 297 | 1320 | 44 | 25 | 135 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 20 | 131 |
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Workout Graph
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