Albert Maher 10:00 row
2,613
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
127
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 126 |
September 04, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1080 | 180 | 20 | 127 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 19 | 111 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 18 | 122 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 20 | 127 |
| 8:00.0 | 567 | 1:45.8 | 295 | 1290 | 43 | 25 | 141 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 20 | 135 |
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Workout Graph
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