Albert Maher 2x5000m/3:00r row
10,000
Meters
37:11.9
Time
1:51.5
Pace
723
Calories
| Rest Distance | 444 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,444 |
| Overall Time | 43:11.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 128 |
April 22, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.9 | 10,000 | 1:51.5 | 252 | 1166 | 21 | |
| 18:37.3 | 5,000 | 1:51.7 | 251 | 1163 | 21 | |
| 18:34.6 | 5,000 | 1:51.4 | 253 | 1169 | 22 | |
| r444 |
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Workout Graph
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