Shaun Hughes 10:06 BikeErg
4,582
Meters
10:06.3
Time
2:12.3
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 79 |
| Revolution Count | 809 |
| Power/kg | 1.96 |
| Drag Factor | 63 |
January 03, 2025 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.3 | 4,582 | 2:12.3 | 151 | 813 | 137 | 79 |
| 5:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 79 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 81 |
| 10:06.3 | 40 | 2:37.5 | 90 | 571 | 1 | 67 |
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Workout Graph
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