Shaun Hughes 3:00 row
686
Meters
3:00.0
Time
2:11.1
Pace
42
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 82 |
October 15, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 686 | 2:11.1 | 155 | 840 | 42 | 27 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 28 |
| 2:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 27 |
| 3:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 27 |
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Workout Graph
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