Shaun Hughes 4:17 row
1,003
Meters
4:17.0
Time
2:08.1
Pace
64
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 82 |
March 01, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,003 | 2:08.1 | 166 | 872 | 64 | 25 |
| 4:17.0 | 1,003 | 2:08.1 | 166 | 872 | 64 | 25 |
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