Shaun Hughes 11:01 BikeErg
5,024
Meters
11:01.7
Time
2:11.7
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 80 |
| Revolution Count | 893 |
| Power/kg | 1.98 |
| Drag Factor | 55 |
April 14, 2025 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:01.7 | 5,024 | 2:11.7 | 153 | 821 | 151 | 80 |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 77 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 84 |
| 11:01.7 | 471 | 2:10.9 | 156 | 816 | 14 | 84 |
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Workout Graph
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