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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Paul Carini

Log

Date Workout Score Ave Comments Action
12/05/21 1000m 4:18.4 2:09.2 View workout
12/05/21 1000m 4:19.3 2:09.6 View workout
12/05/21 1000m 4:19.2 2:09.6 View workout
12/04/21 10000m 47:45.8 2:23.2 View workout
12/03/21 48:36 10,016m 2:25.6 View workout
12/02/21 10000m 44:10.9 2:12.5 View workout
11/30/21 47:50 10,032m 2:23.0 View workout
11/29/21 10000m 44:59.8 2:14.9 View workout
11/28/21 1200m 5:09.6 2:09.0 View workout
11/28/21 1000m 4:16.0 2:08.0 View workout
11/28/21 1000m 4:17.4 2:08.7 View workout
11/28/21 1000m 4:17.0 2:08.5 View workout
11/28/21 1000m 4:17.8 2:08.9 View workout
11/28/21 1000m 4:17.4 2:08.7 View workout
11/27/21 1:04:14 13,553m 2:22.1 View workout
11/26/21 10000m 45:11.4 2:15.5 View workout
11/25/21 1000m 4:07.4 2:03.7 View workout
11/25/21 1000m 4:12.1 2:06.0 View workout
11/25/21 1000m 4:13.3 2:06.6 View workout
11/25/21 1000m 4:13.5 2:06.7 View workout
11/23/21 v2000m/3:00r...3 5,000m 2:15.0 View workout
11/18/21 6x4:00/2:00r 5,185m 2:18.8 View workout
11/12/21 10x500m/2:00r 22:12.3 2:13.2 View workout
11/09/21 7x4:00/1:00r 5,240m 2:40.3 View workout
11/06/21 40:00 8,614m 2:19.3 View workout