Paul Carini 2:00 row
450
Meters
2:00.0
Time
2:13.3
Pace
27
Calories
96
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 92 |
October 27, 2026 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 26 | 96 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 27 | 70 |
| 2:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 26 | 123 |
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Workout Graph
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