Paul Carini 1000m row
1,000
Meters
4:35.5
Time
2:17.7
Pace
58
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 89 |
October 22, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 757 | 58 | 25 | 133 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 28 | 125 |
| 0:55.3 | 400 | 2:18.2 | 132 | 781 | 12 | 26 | 132 |
| 0:54.6 | 600 | 2:16.5 | 138 | 791 | 12 | 24 | 136 |
| 0:54.3 | 800 | 2:15.7 | 140 | 729 | 11 | 25 | 136 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 792 | 12 | 24 | 140 |
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Workout Graph
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