Paul Carini 31:31 row
6,824
Meters
31:31.0
Time
2:18.5
Pace
398
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 89 |
August 24, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.0 | 6,824 | 2:18.5 | 132 | 757 | 398 | 24 | 151 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 136 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 24 | 144 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 | 148 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 24 | 152 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 | 155 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 159 |
| 31:31.0 | 340 | 2:13.8 | 146 | 830 | 21 | 24 | 166 |
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Workout Graph
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