Lillian Neff 10:00 BikeErg
4,854
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 71 |
| Revolution Count | 714 |
| Power/kg | 2.81 |
| Drag Factor | 106 |
October 22, 2019 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,854 | 2:03.6 | 185 | 924 | 154 | 71 |
| 2:00.0 | 960 | 2:05.0 | 179 | 900 | 30 | 70 |
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 31 | 71 |
| 6:00.0 | 974 | 2:03.2 | 187 | 930 | 31 | 71 |
| 8:00.0 | 975 | 2:03.0 | 188 | 930 | 31 | 72 |
| 10:00.0 | 977 | 2:02.8 | 189 | 930 | 31 | 72 |
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Workout Graph
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