Luis Andres Solis Hernandez 1:00:10 row
12,369
Meters
1:00:10.0
Time
2:25.9
Pace
685
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 1874 |
| Drag Factor | 155 |
February 20, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 12,369 | 2:25.9 | 113 | 683 | 685 | 31 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 33 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 33 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 32 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 50:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 1:00:10.0 | 2 | 41:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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