Luis Andres Solis Hernandez 57:45 row
12,017
Meters
57:45.7
Time
2:24.1
Pace
669
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 1867 |
| Drag Factor | 229 |
February 09, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:45.7 | 12,017 | 2:24.1 | 117 | 694 | 669 | 31 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 32 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 32 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 32 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 31 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 32 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 30 |
| 57:45.6 | 573 | 2:24.5 | 116 | 695 | 32 | 28 |
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