Luis Andres Solis Hernandez 55:12 row
12,022
Meters
55:12.7
Time
2:17.7
Pace
695
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 1891 |
| Drag Factor | 225 |
September 29, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:12.7 | 12,022 | 2:17.7 | 134 | 755 | 695 | 30 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 33 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 32 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 32 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 55:12.6 | 33 | 3:10.9 | 50 | 285 | 1 | 17 |
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