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Luis Andres Solis Hernandez 56:47 row

12,126

Meters

56:47.7

Time

2:20.5

Pace

689

Calories

Average Watts126
Calories Per Hour727
Stroke Rate33
Stroke Count2002
Drag Factor228

January 19, 2023 06:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:47.7 12,126 2:20.5 126 727 689 33
5:00.0 1,098 2:16.6 137 768 64 34
10:00.0 1,077 2:19.2 130 744 62 32
15:00.0 1,082 2:18.6 131 744 62 33
20:00.0 1,055 2:22.1 122 708 59 33
25:00.0 1,075 2:19.5 129 732 61 33
30:00.0 1,063 2:21.1 125 720 60 33
35:00.0 1,075 2:19.5 129 732 61 34
40:00.0 1,063 2:21.1 125 720 60 34
45:00.0 1,059 2:21.6 123 720 60 33
50:00.0 1,055 2:22.1 122 708 59 33
55:00.0 1,066 2:20.7 126 720 60 33
56:47.6 358 2:30.2 103 702 21 32

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Workout Graph

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