Luis Andres Solis Hernandez 55:30 row
12,123
Meters
55:30.7
Time
2:17.3
Pace
702
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1925 |
| Drag Factor | 230 |
November 28, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:30.7 | 12,123 | 2:17.3 | 135 | 758 | 702 | 31 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 33 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 32 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 32 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 32 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 32 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 33 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 55:30.6 | 102 | 2:30.0 | 104 | 705 | 6 | 28 |
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