Luis Andres Solis Hernandez 45:30 row

10,122

Meters

45:30.3

Time

2:14.8

Pace

595

Calories

Average Watts143
Calories Per Hour784
Stroke Rate31
Stroke Count1594
Drag Factor234

November 23, 2022 07:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:30.3 10,122 2:14.8 143 784 595 31
5:00.0 1,139 2:11.6 153 816 68 32
10:00.0 1,115 2:14.5 144 792 66 31
15:00.0 1,110 2:15.1 142 780 65 33
20:00.0 1,114 2:14.6 143 792 66 32
25:00.0 1,106 2:15.6 140 780 65 32
30:00.0 1,120 2:13.9 146 792 66 32
35:00.0 1,103 2:15.9 139 768 64 32
40:00.0 1,119 2:14.0 145 792 66 32
45:00.0 1,093 2:17.2 135 756 63 31
45:30.3 105 2:24.2 117 712 6 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.