Luis Andres Solis Hernandez 56:11 row
12,122
Meters
56:11.8
Time
2:19.0
Pace
698
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 1906 |
| Drag Factor | 230 |
November 22, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:11.8 | 12,122 | 2:19.0 | 130 | 745 | 698 | 31 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 32 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 32 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 32 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 32 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 32 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 |
| 56:11.8 | 254 | 2:21.3 | 124 | 752 | 15 | 31 |
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